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Kategoria główna: Przepisy - śniadania węglowodanowe
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makaron z serem białym i dżemem

Dodane przez: joa21 w dniu 10/12/2008

13314 wyświetleń
3.37 średnia ocena
257 głosów

Wydrukuj

Wyślij przepis znajomemu

Ocena

szybkie, tanie i smaczne danie węglowodanowe ;)

Składniki

danie dla dwóch osób na dwa dni:

- makaron świderki lub muszelki z mąki pełnoziarnistej (durum np.) - 500g
- ser twaróg chudy (max. 1,5% tłuszczu) - 150g
- dżem na fruktozie - 3 łyżki (smak według upodobań ;))

Jak przyrządzić

makaron gotować 3 min krócej niż podano na opakowaniu, przelać zimną wodą i wrzucić do miski

ser połączyć z dżemem i dodać do makaronu, wymieszać

można dodać trochę naturalnej maślanki, żeby było bardziej mokre

Komentarz

jest to typowy posiłek węglowodanowy

Danie

węglowodanowe

Sposób podania

na zimno z mlekiem, maślanką, kefirem

Stopień trudności

bardzo łatwe

Komentarze

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